Screen Time: How Much is Too Much?

Bridget Hillsberg
August 18, 2019

As parents, I think we all know the struggle is real with this topic. Should I allow my toddler to use an iPad? How much TV is too much? As speech therapists at Speech Sisters, we get these kinds of questions ALL the time!

What does the American Academy of Pediatrics recommend for screen time?

Here are the American Academy of Pediatrics recommendations:

  • For children younger than 18 months, avoid use of screen media other than video-chatting.
  • Parents of children 18 to 24 months of age who want to introduce digital media should choose high-quality programming, and watch it with their children to help them understand what they’re seeing.
  • For children ages 2 to 5 years, limit screen use to 1 hour per day of high-quality programs. Parents should co-view media with children to help them understand what they are seeing and apply it to the world around them.

Of course, these are just recommendations and ultimately the decisions on this topic are a personal preference for each parent.

How We Use Screen Time as Speech Therapists and Parents

I had 3 children in 3.5 years and no, none of them are twins. I did a great job of staying within the AAP guidelines for my first child, but once I had my second and third I realized that some days I needed to use the iPad and TV as a means of survival.

Looking back, were there days when my toddlers watched too much TV or used an iPad for more than 1 hour? Absolutely!

In my opinion, as parents we do what we need to do to survive, but with that said, I do believe in everything in moderation. As much as possible, screen time for toddlers should be limited and content should be monitored. If you are allowing your toddler to use an iPad, there are many educational apps that you can make interactive and can actually help to boost language skills (message us for ideas).

The Goal is Always Moderation, Not Perfection

Remember, everything in moderation. Be sure to read real books, play with real toys, and talk to and with your child constantly throughout the day. And no, you are not the worst mom ever if you allow a little screen time!  Most of us do because let’s be honest, we are all just trying to survive this crazy and amazing journey of parenting.

  • For our favorite digital products, click here
  • For our favorite books for babies and toddlers, click here

(Note: these are affiliate links. If you choose to purchase through our links we are so grateful! These are always products we KNOW, TRUST, and RECOMMEND!)

To learn simple and effective strategies to help get your little one talking, check out our Talk on Track (newborn-14 months) and Time to Talk: Toddler Course (15-36 months). We’d love to equip you to experience the joy of your little one talking to you!

If your child is facing challenges with speech articulation, our Tiny Articulators course offers a proactive solution to help them speak more clearly and consistently. Don't wait, take action now and empower your child with the gift of confident speech!

Bridget Hillsberg
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